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Training for Climbing

Training for Climbing

Date and Time

Saturday, February 17, 2018
11:30 AM - 1:00 PM

Location

  • Field House » 170C - Climbing Center

Description

Whether just starting out or are an experienced climber wanting to break a plateau, become a better climber by learning to build a training plan that suits you.  

In this brief workshop, an experienced member of our climbing staff will help you identify your climbing weaknesses, introduce training plan structure/ progression, and instruct you on a variety of body-weight exercises that will take your climbing to the next level. 

First time participants can expect to leave with a complete training program tailored to their climbing needs while returning participants will have their program modified based on a new evaluation. 

RSVP for this event

Contact

Climbing Center
climbing@gvsu.edu
616-331-3226

Category

Recurring:

This event also occurs on 3/17/2018 and 4/14/2018

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